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5 Ways to Make a Healthier Breakfast, According to Nutritionists

Breakfast. There’s a right way to do it, and a 'please pass the waffle iron and whipped cream' way to do it. And nutritionists...

10 foods that are good for kids’ eyesight

The coronavirus pandemic has been hard on all of us – especially with the damage the disease has done to our physical and mental...

Should I Take Fish Oil?

In 1971, a team of Danish researchers found that an Inuit population in Greenland had lower cholesterol levels and incidence of heart disease than...