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5 Ways to Make a Healthier Breakfast, According to Nutritionists

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Breakfast. There’s a right way to do it, and a 'please pass the waffle iron and whipped cream' way to do it. And nutritionists...

10 foods that are good for kids’ eyesight

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The coronavirus pandemic has been hard on all of us – especially with the damage the disease has done to our physical and mental...

Should I Take Fish Oil?

In 1971, a team of Danish researchers found that an Inuit population in Greenland had lower cholesterol levels and incidence of heart disease than...