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What to Eat for Fatty Liver Disease, From a Registered Dietician

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It is estimated that 30 to 40 percent of adults in the United States have fatty liver disease, which is between one-third and one-half of all the people you...

4 plant-based, high-protein fish alternatives

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More and more of us have been adopting a vegetarian or entirely plant-based lifestyle. Whether it’s out of concern for the planet or for...

Nutritionists reveal the feel-good foods that can combat depression – and those that make...

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Many people have seen their mental health take a hit amid the ongoing Covid-19 lockdown, which has forced us all to spend more time...