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What’s So Special About Fish Oil?

What’s so special about fish oil? It’s loaded with omega-3 fatty acids. These must come from food since our bodies can’t make them. The two...

Fish oil doesn’t help heart health, studies find

For years, the American Heart Association has recommended eating two servings of fish a week. In 2017, the group also suggested supplements may...

What to Eat for Fatty Liver Disease, From a Registered Dietician

It is estimated that 30 to 40 percent of adults in the United States have fatty liver disease, which is between one-third and one-half of all the people you...