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Getting Enough Omega-3s in Your Diet May Help You Live Longer

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Key Takeaways 95% of Americans have low levels of omega-3 fatty acids. Recent data shows that those who have higher levels of DHA and EPA omega-3...

Brain Food Meal Ideas To Help Sharpen Your Kids’ Focus at School

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How can parents help their children study and revise for exams? Let them feast on foods, which stimulate healthy brain function, boost memory and...

Should you take fish oil? Depends on your genotype — ScienceDaily

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Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now, new research from a team...