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Prescription fish oil doesn’t improve heart health – and may even harm it, study...

Fish oil has been considered heart healthy for decades, with many people choosing to take over-the-counter supplements to reduce their risk for heart disease. Still, research...

Benefits of Taking Fish Oil Omega-3s for PCOS

Fish oil is a rich source of omega-3 fatty acids that may help relieve some conditions associated with polycystic ovarian syndrome (PCOS). Studies suggest...