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Food for Thought: 10 foods that can help with depression

Depression can have a huge impact on all areas of your life. Affecting your...

Fish oil supplements ‘not good for everyone,’ may actually worsen heart disease risk

ATHENS, Ga. — Fish oil supplements are a booming, billion-dollar business. Most of that success is due to the reputation that fish oil (and the...

Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones

Bone aches and pains may be a super common phenomenon, but that does not mean you do not give it the attention it deserves....