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Curious about fish oil? It could be the answer to many health issues

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But that’s not all. Nutritionist Steph Lowe has previously claimed that fish oil is important for brain and skin health and has been associated...

Omega 3: Health Benefits, Risks and Recommendations

Katherine Tallmadge, M.A., R.D., is a registered dietitian; author of "Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations" (LifeLine Press, 2011); and a...

Foods That Are Good for the Heart

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Foods that are good for the heart Cardiovascular Surgeon Op. Dr. Orçun Ünal gave information about foods that are good for cardiovascular health. GREEN TEA: It...