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Curious about fish oil? It could be the answer to many health issues

But that’s not all. Nutritionist Steph Lowe has previously claimed that fish oil is important for brain and skin health and has been associated...

Omega 3: Health Benefits, Risks and Recommendations

Katherine Tallmadge, M.A., R.D., is a registered dietitian; author of "Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations" (LifeLine Press, 2011); and a...

Foods That Are Good for the Heart

Foods that are good for the heart Cardiovascular Surgeon Op. Dr. Orçun Ünal gave information about foods that are good for cardiovascular health. GREEN TEA: It...