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Fish Oil for Arthritis: Pros, Cons, and Recommendations

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Several studies suggest that fish oil can be beneficial for people who have arthritis. For example, in one study, fish oil reduced arthritis-associated pain....

The Benefits of Fish Oil and Omega-3 Supplements

For centuries, humans have used fish oils, orally or topically, to treat a wide array of ailments, from aches and pains to rickets and...

5 Tips You Should Follow To Boost Cardiovascular Health

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Heart health: Maintain healthy blood pressure and cholesterol levels to prevent heart diseaseHighlightsAdd healthy fast to your diet such as omega-3 fatty acidsExercise regularly...