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8 Little-Known Side Effects of Too Much Fish Oil

Although recommendations can vary widely, most health organizations recommend an intake of at least 250–500 milligrams of combined EPA and DHA, the two essential...

Should you take fish oil?

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For the study, the team examined four blood lipids (fats) high-density lipoprotein, low-density lipoprotein, total cholesterol and triglycerides that are biomarkers for cardiovascular disease....