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Do You Really Need a Supplement When Eating a Balanced Diet?

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Everyone is obsessed with vitamin D, but it is only one of the essential vitamins your body needs in a day to function optimally...

Should You Be Taking Prescription-Strength Fish Oil?

Share on PinterestOne prescription-strength fish oil can be equal to 10 to 40 capsules of over-the-counter fish oil. Getty ImagesAn FDA advisory panel has...

New study finds fish oil omega-3s EPA and DHA work differently on chronic inflammation

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BOSTON (Dec. 7, 2020, 9:00 a.m. EST)—The omega-3 fatty acids EPA and DHA work differently against chronic inflammation, according to the results of a...