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The Benefits of Fish Oil and Omega-3 Supplements

For centuries, humans have used fish oils, orally or topically, to treat a wide array of ailments, from aches and pains to rickets and...

Should I Take Fish Oil?

In 1971, a team of Danish researchers found that an Inuit population in Greenland had lower cholesterol levels and incidence of heart disease than...

The 5 Best Foods to Eat for Joint Pain – SheKnows

Millions of women deal with chronic or sporadic joint pain, and if you’re one of them, you know how uncomfortable it can be. Whether...