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Study Found Omega 3 Fatty Acids Good For Heart Rate Recovery; 5 Foods You...

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We already know that Omega 3 fatty acids are good for heart health. But how does it influence the functioning of our heart was...

4 plant-based, high-protein fish alternatives

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More and more of us have been adopting a vegetarian or entirely plant-based lifestyle. Whether it’s out of concern for the planet or for...