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Fish oils and omega-3 oils: Benefits, foods, and risks

Fish oils come from fatty or oily fish, such as trout, mackerel, tuna, herring, sardines, and salmon. They contain omega-3 fatty acids, and many...

Fish oil shows potential to alleviate joint health burden: Study

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Scientists from the University of Newcastle in New South Wales, Australia report that 16 weeks of supplementation with fish oil (2.4 grams per day...

Heart Diet: Omega 3-Rich Foods Are Good For Heart Patients: Study Claims; 5 Foods...

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Cardiovascular diseases are the leading cause of deaths across the globe. According to the statistics, every 40 seconds someone experiences a heart attack. Of...