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Omega 3: Health Benefits, Risks and Recommendations

Katherine Tallmadge, M.A., R.D., is a registered dietitian; author of "Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations" (LifeLine Press, 2011); and a...

Should you take fish oil?

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For the study, the team examined four blood lipids (fats) high-density lipoprotein, low-density lipoprotein, total cholesterol and triglycerides that are biomarkers for cardiovascular disease....

Can Omega-3 Fatty Acids – Fish Oil Supplements – Prevent Psychotic Disorder?

Low levels of omega-3 associated with higher risk of psychosis. New research has found that adolescents with higher levels of an omega-3 fatty acid in...