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Get your dose of Omega 3 with these six plant-based sources

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It is extremely essential to take good care of one’s health by consuming nutritious food and exercising daily. Among the many things the body...

What Are the Benefits of Fish Oil for Memory?

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Where’d you put those keys again? What did you come in this room for? And remember that thing you needed to, um, remember for...

Genetic risk of heart disease may be due to low Omega 3-linked biomarker —...

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People who are genetically more likely to suffer from cardiovascular diseases may benefit from boosting a biomarker found in fish oils, a new study...